Everyday Sports Injuries: The Essential Step-by-Step Guide to Prevention, Diagnosis, and Treatment
Gareth Jones, Ed Wilson, Martyn PageMore people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports also carry the risk of injury, and each year there are millions of sports injuries in the US alone. Featuring more than 150 step-by- step exercise routines for recovery after injury, improving strength and performance, and reducing risk of injury, Everyday Sports Injuries is a practical guide to recognizing, treating, and preventing injury, with the goal of getting back in action as soon as possible.
عام:
2019
الإصدار:
2
الناشر:
DK Publishing
اللغة:
english
الصفحات:
274
ISBN 10:
1465480552
ISBN 13:
9781465480552
ملف:
PDF, 45.03 MB
IPFS:
,
english, 2019
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حول الملفات
المزيد من نتائج البحث
مميزات أخري 
أكثر المصطلحات والعبارات المستخدمة
قوائم الكتب ذات الصلة
