The Automatic Diet: The Proven 10-Step Process for Breaking...

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The Automatic Diet: The Proven 10-Step...

The Automatic Diet: The Proven 10-Step Process for Breaking Your Fat Pattern

Name: The Automatic Diet: The Proven 10-Step Process for Breaking Your Fat Pattern
ISBN: 9780984515172

Charles Platkin

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In the book THE AUTOMATIC DIET readers discover how to harness the power of time-tested behavior modification techniques and empower themselves to lose weight and keep it off, automatically. All successful dieters share a common “secret” to consistently maintain their weight. The secret is that they do not have to think about what they are doing. Their food choices are instinctual and they already know what to eat when faced with the disastrous dieting situations we all encounter in everyday life. Whether it’s a cocktail party, on an airplane, or at an Italian restaurant, they know to react and choose wisely.

عام:

2010

الناشر:

Diversion Books

اللغة:

english

ISBN 13:

9780984515172

ISBN:

B00F4AQ8YI

ملف:

AZW3 , 459 KB